So many things to be grateful for in May. Because of the (mostly) amazing weather, I have been able to get out and about, spending time...

I never used to see any point in training upper body. For years I thought that working out your arms, back and shoulders would make you...

Small town, south coast living is my thing. Recently I've been craving exploring the local area. My cousin and I do what we call...

After three years back at home, my family and I were on the verge of insanity...mostly me! Thus, despite knowing that renting is a...

Here's a taste of what I'm loving this month. Reading: Loving how talented teenagers are. Some of their writing is so perceptive and...

My dad can literally shove a random plant anywhere and it will live. Much to my mothers dismay. But I have a nasty habit of killing...

Ulladulla. New South Wales. Australia. We have a section in our school newsletter titled "Who we are. Where we live". It's a simple...

Humidity of the tropics. Sounds of rolling surf and the call of the wild. Dirty feet from wandering hidden tracks in thongs. Blistering...

"Move over. She looks to be new at this". I have a tendency to get bored of things really quick but wanted to ensure that fitness was a...

It's 4.30 on a Sunday afternoon. I've already cooked three nights dinners and a lunch, eaten and washed up. Some may call me obsessive...

My partner tells me I have a small bum. But trust me, I'm working my ass off (love a good pun) to rectify the situation. Now don't get me...

Shamefully enough I spent a year and a half eating Coles brand frozen macaroni and cheese or boiled vegetables with no meat. I had never...

I go through fazes of reading excessively and lacking motivation and inspiration to pick up a book. Being an English teacher, it's almost...

A stereotype A series of sweaty, muscular men lift obnoxiously heavy weights while admiring themselves in the mirror. They slurp down...

I'm a self-confessed control freak. So the idea of a to-do this is positively thrilling. The magic of ticking things off that list really...

I'm a big fan of buying myself presents. Working day in day out, slogging it out for the weekend can be pretty mundane. It was only a...

I don't believe in New Years resolutions. For the most case I think they are setting you up for failure, a way to get you excited about...

After what was a pretty shit break-up I was left not only sad and alone but also lacking motivation and passion in life. I had been...

I'm not a writer...really. Can't say that I'm a great photographer either. But I love both. Evolve has started as a way for me to express...