I remember being a teenager and hating winter because "there was nothing to do". Any parents reading this blog may be one "I'm bored"...

My friend Lily gave me a stack of Louise Hay Power Thought Cards. At first I just used them decoratively. But lately I have been using...

In the caveman days, stress could literally save your life. If you were in a life or death situation your cortisol levels would spike...

It was a dreary October afternoon. I had just driven forty-five minutes home from work and had my gym gear in the back of the car ready...

Six weeks off seems like a long time but after a hectic term four going flat chat for ten weeks, I was well and truly looking forward to...

My love of reading started when I first read Harry Potter back in Primary School. Cliché I know. Since then, I've gone through droughts...

I was recently reading a journal entry I wrote at the start of the year. I was pretty optimistic that 2017 was going to be my year, I had...

On Saturday I bought the book "The life-changing magic of not giving a F**K". I Smashed through it in two days (Seriously it was that...

Good morning! During the week, I hate the mornings. The thought of mechanising my movements to a time limit followed by a forty-five...

For many of us in the Southern Hemisphere, Winter is over, the spring vibes are coming on strong and the devices used for Netflix binging...

Winter. Chilly nights and windy days. A hot cuppa sitting by the fire. That's what I think when I think of July. But this July has been...

I had no intention of travelling to Italy with my middle sister. We are not that close. Never have been really. In fact, I'm not sure she...

As a high school teacher, I am often counting down the days, hours and minutes until the next school holidays. This year, after an...

I never thought of travelling to Hawaii. After america let me down (many year's ago i threw so much shade on the USA trip) I had this...

So many things to be grateful for in May. Because of the (mostly) amazing weather, I have been able to get out and about, spending time...

After three years back at home, my family and I were on the verge of insanity...mostly me! Thus, despite knowing that renting is a...

Humidity of the tropics. Sounds of rolling surf and the call of the wild. Dirty feet from wandering hidden tracks in thongs. Blistering...

I'm a self-confessed control freak. So the idea of a to-do this is positively thrilling. The magic of ticking things off that list really...