I've never been much good at being patient, and I doubt strongly if I'm the only one. As I approached thirty (this year I will turn 31)...

I feel like every year has is WORD. This word summarises the feeling or vibe of the year. Perhaps the word reveals the focus or direction...

An opportunity came up at school for me to attend the Nan Tien Temple for a two day 'Mindfulness in Teaching' course. I jumped at this...